• Off the Couch – 20 Mile Hike

    Off the Couch - 20 Mile Hike

    Spencer hikes 20 miles round trip at Mt. Charleston located near Las Vegas, Nevada.

  • Off the Couch – Juggling

    Off the Couch - Juggling

    Spencer Larson enlists Jason Neistadt to teach him some juggling skills. No worries, nothing (people or objects) were harmed during the filming of this episode.

  • Off the Couch – Sledding at Alta Ski Resort

    Off the Couch - Sledding at Alta Ski Resort

    Spencer and Scott drifts to the goofy side while sledding in the snow in this off-the-wall episode.

  • Off the Couch – Timpanogos Cave

    Off the Couch - Timpanogos Cave

    Located at the top of American Fork Canyon, just 45 minutes from downtown Salt Lake City, sits Timpanogos Cave. The cave is remarkable, beautiful; and the hike up adds to the experience, preparing you for something spectacular and allowing you time to unplug from the world as you hike.

  • Off the Couch – Olympic Park

    Off the Couch - Olympic Park

    My coach for the day was going to be Justin, an ex-mogul skier. Coach Justin had me watch a quick intro video, and then gave me a tour of the place. From the top of the ramp we overlooked The Single, The Double, The Triple, and some beast they called The Mongo, which is 30 feet above the water/snow (depending on time of year and temperatures).

  • Off the Couch – Glen Canyon Dam

    Off the Couch - Glen Canyon Dam

    Crossing over the dam, with Lake Powell on the right, Scott piped up, “We haven’t exercised today. You should jump in and swim from one side of the lake to the other.”

  • Off the Couch – Mesa Verde

    Off the Couch - Mesa Verde

    With our bodies tattered from the last few days of rigorous, strenuous physical application, a tour of Indian dwellings had the makings of a nice recovery day.

  • Off the Couch – Daybreak Triathlon

    Off the Couch - Daybreak Triathlon

    Two hours earlier I was pacing, trying to settle my nerves and mentally ticking off my prep list for the race. Good news: I didn’t throw up. Bad news: I’d forgotten my biking helmet. Easily remedied, though, and I was ready to roll.

  • Off the Couch – Zion Emerald Pools

    Off the Couch - Zion Emerald Pools

    Spencer Larson visits Zion National Park in Utah to see the Emerald Pools.

  • Off the Couch – Bull Riding

    Off the Couch - Bull Riding

    My hand was somewhat on the clammy side when I greeted bull-rider Wes Silcox and his dad, Brad. My stomach was in knots and I could almost see the little Rain Cloud of Doom over my head. I was not thrilled with the immediate future.


Off the Couch – 20 Mile Hike
Aug 12, 2010 | No Comments
Off the Couch - 20 Mile Hike

Spencer hikes 20 miles round trip at Mt. Charleston located near Las Vegas, Nevada.


Off the Couch – Juggling
Aug 6, 2010 | No Comments
Off the Couch - Juggling

Spencer Larson enlists Jason Neistadt to teach him some juggling skills. No worries, nothing (people or objects) were harmed during the filming of this episode.


Off the Couch – Sledding at Alta Ski Resort
Jul 21, 2010 | No Comments
Off the Couch - Sledding at Alta Ski Resort

Spencer and Scott drifts to the goofy side while sledding in the snow in this off-the-wall episode.


Off the Couch – Timpanogos Cave
Jul 15, 2010 | No Comments
Off the Couch - Timpanogos Cave

Located at the top of American Fork Canyon, just 45 minutes from downtown Salt Lake City, sits Timpanogos Cave. The cave is remarkable, beautiful; and the hike up adds to the experience, preparing you for something spectacular and allowing you time to unplug from the world as you hike.


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